How do you make a herbie? What herbs, spices, fragrances and stuffing material do you use?

Question

I want to make a herbie for my husband to use on stiff sore muscels. I would like to know what is used to stuff it to retain the heat, rice, bulger, buck wheat, what?? What herbs are used for a relaxing fragrence and to have a medicinal effect on the area?

Answer 1

Here's a link to a lady's blog that explains how to make them.



http://www.homeschoolblogger.com/KeepingtheHome/46045/



Enjoy!